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Find Your Personalized Sciatica Recovery Path

Answer 5 quick questions to discover relief techniques specific to your condition

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Identify your specific type of sciatica

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Learn recovery techniques for your unique symptoms

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Get immediate pain relief recommendations

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Report Satisfaction

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To create your custom report, we need to know:

What is your age range?

Question 1 of 5

Under 30

30-45

46-60

Over 60

Where is your pain most intense?

Select the area that best describes your symptoms

Question 2 of 5

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Lower back only Pain centered in the lower back region

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Radiating down leg Pain travels from back down one or both legs

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Hip/buttock area Pain concentrated in the hip or buttock region

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Combination of areas Pain affects multiple areas and may shift locations

Which daily activity is most affected by your pain?

Select the option that causes you the most discomfort

Question 3 of 5

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Sitting Pain when sitting for periods of time

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Standing/Walking Pain when upright or moving

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Sleep Pain disturbs your rest

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Exercise/Sports Pain during physical activity

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Bending/Lifting Pain when moving objects or bending

Which factors might be influencing your recovery?

Select all that apply

Question 4 of 5

Weight management challenges Sitting for work (6+ hours daily) Poor sleep quality High stress levels Previous injury or surgery None of these apply

What have you already tried for pain relief?

Select all that apply

Question 5 of 5

Physical therapy Chiropractic Pain medication Stretching/exercise Nothing has helped

Your Personalized Recovery Report is Ready!

We've analyzed your responses and created a custom report specifically for you.

Your Sciatica Type: Analyzing...

Recovery Score: Calculating...

Key Relief Factor: Analyzing...

Where should we send your personalized report?

We respect your privacy and will never share your information

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Your Recovery Report has been sent!

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Personalised solution for your sitting pain based on your answers

4 Targeted recovery guides specifically for sitting-related discomfort
10,000+ hours of research crafted into a simple 15 min solution
6 High-quality tools designed for people with leg pain who struggle with sitting

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Sarah, 59

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